La barre gainer
La barre gainer contains 386 kcal per 100 g. A serving, 90 g (90 g) provides about 347 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 41%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of snacks (median 30 g)
- Sugars23 gin the top quarter of snacks (median 8 g)
- Saturated fat11 gin the top quarter of snacks (median 6,3 g)
- Sodium72 mgin the lowest quarter of snacks (median 224 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eafit
- Barcode
- 3518681009986
- Label serving
- 90 g
- Category
- Barras de proteína
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apurna proteines 35% APURNA | 386 | 35,7 g | 21,4 g | 14,1 g |
| Злаковый батончик Nestlé | 386 | 6,5 g | 69,2 g | 8,3 g |
| White Salty Peanut Protein Bar Barebells | 386 | 36 g | 29 g | 17 g |
| Barrita con proteinas Enervit | 386 | 28 g | 49 g | 8,1 g |
| Protéin bar Prozis | 386 | 26 g | 43 g | 11 g |
| Schoko-crisp high level 5 protein riegel low sugar Muller | 386 | 40 g | 34 g | 11 g |
| Батончик Protein Bar Ironman | 386 | 12 g | 48,4 g | 13,4 g |
| Peanut Protein Bar Bodylab | 386 | 33 g | 25 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La barre gainer?
100 g of La barre gainer has 386 kcal. Serving, 90 g (90 g): about 347 kcal.
Is La barre gainer high in protein?
La barre gainer contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 22,5 g in serving, 90 g (90 g). About 26% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in La barre gainer?
La barre gainer has 39 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La barre gainer?
La barre gainer contains 14 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in La barre gainer?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3518681009986. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.