Küpsetatud oad
Packaged product Otros alimentos Opera d’oro
Küpsetatud oad contains 74 kcal per 100 g. A serving, 400.0 g (400 g) provides about 296 kcal.
Roughly 69% of its calories come from carbohydrates, with 24% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 5,7 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 69%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for otros alimentos (median 7 g)
- Fiber5,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars5,7 gabove the median for otros alimentos (median 3,4 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 6,5 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Opera d’oro
- Barcode
- 4743144008544
- Label serving
- 400.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mijoté de haricots rouges bio & patate douce Seazon | 74 | 4 g | 10 g | 1 g |
| Whey + Fibre Prozis | 74 | 7,6 g | 8,3 g | 1 g |
| cassolette d'escargots Lidl | 74 | 8 g | 4,5 g | 2,6 g |
| L-casei ginseng Milbona | 74 | 2,5 g | 12,2 g | 1,4 g |
| Lait de coco à boire Mangue Passion Michel et Augustin | 74 | 0,9 g | 7,4 g | 4,3 g |
| Avruga/ Caviar Avruga | 74 | 2,1 g | 6 g | 4,6 g |
| Yop pti dej Yoplait | 74 | 1,8 g | 12,7 g | 1,4 g |
| Figue &pomme Elite | 74 | 0,8 g | 15 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Küpsetatud oad?
100 g of Küpsetatud oad has 74 kcal. Serving, 400.0 g (400 g): about 296 kcal.
How much protein is in Küpsetatud oad?
Küpsetatud oad contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 15,2 g in serving, 400.0 g (400 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Küpsetatud oad?
Küpsetatud oad has 11 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Küpsetatud oad?
Küpsetatud oad contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4743144008544. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.