Kruidkoek
Packaged product Pan y productos horneados Koekhappers
Kruidkoek contains 303 kcal per 100 g. A serving, 65.0 g (65 g) provides about 197 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 370 kcal per 100 g across 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 0,92 g | 1% |
| Saturated fat L | 0,15 g | 0,8% |
| Sodium | not reported | |
| Total carbohydrates L | 69,2 g | 25% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 36,9 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of pan y productos horneados (median 5,4 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars36,9 gbelow the median for pan y productos horneados (median 39 g)
- Fat0,92 gin the lowest quarter of pan y productos horneados (median 6 g)
- Saturated fat0,15 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koekhappers
- Barcode
- 23058132
- Label serving
- 65.0 g
- Category
- Panes de jengibre
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain d'épice biscotté Baramel | 303 | 18 g | 40 g | 6,5 g |
| Snelle Jelle Wieger Ketellapper | 303 | 3,2 g | 69 g | 0,9 g |
| Kruidkoekreep 1de Beste | 303 | 3,1 g | 69,2 g | 0,92 g |
| Rozijnenkoek Snelle Jelle | 302 | 3,1 g | 69 g | 0,9 g |
| Zero Kruidkoek Snelle Jelle | 302 | 3,1 g | 69,2 g | 0,92 g |
| Pain d'épices spécial foie gras aux figues séchées Casino | 304 | 3,1 g | 69 g | 1 g |
| Pain d'épices Chocolaterie Jourdan | 304 | 7,4 g | 64,1 g | 0,59 g |
| Pain d’epices Miel et Caramel Les Maitres Confiseurs | 301 | 3,1 g | 69,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kruidkoek?
100 g of Kruidkoek has 303 kcal. Serving, 65.0 g (65 g): about 197 kcal.
How much protein is in Kruidkoek?
Kruidkoek contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1,6 g in serving, 65.0 g (65 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 5,4 g).
How many carbs are in Kruidkoek?
Kruidkoek has 69,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 36,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kruidkoek?
Kruidkoek contains 0,92 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23058132. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.