Kraker
Packaged product Otros alimentos Kellogs spécial k
Kraker contains 423 kcal per 100 g. A serving, 28.0 g (28 g) provides about 118 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for otros alimentos (median 6,9 g)
- Fiber4 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars8 gabove the median for otros alimentos (median 3,5 g)
- Fat12 gabove the median for otros alimentos (median 6,4 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogs spécial k
- Barcode
- 8690504752929
- Quantity
- 28 g
- Label serving
- 28.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tommette de brebis Carrefour market | 423 | 23,5 g | 1,8 g | 36 g |
| Caramels fleur de sel La Cure Gourmande | 423 | 5,6 g | 68 g | 14 g |
| Crostatine con confettura di albicocca MD | 423 | 6,2 g | 69 g | 13 g |
| Sharp White Cheddar Cabot | 423 | 26,9 g | 3,9 g | 34,6 g |
| Hot cocoa KitKat | 423 | 3,5 g | 85,4 g | 6,9 g |
| Protein Bites OMC Cafeteria | 423 | 17,5 g | 38,8 g | 24,9 g |
| Whit Coffe Old Town | 423 | 3,4 g | 65,1 g | 16,6 g |
| Tesco Zesty Lemon Tarts 4 Pack Tesco | 423 | 3,2 g | 64,7 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kraker?
100 g of Kraker has 423 kcal. Serving, 28.0 g (28 g): about 118 kcal.
How much protein is in Kraker?
Kraker contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,5 g in serving, 28.0 g (28 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Kraker?
Kraker has 67 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kraker?
Kraker contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de julio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690504752929. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.