Kornspitz ®
Packaged product Comidas y Platos Bio
Kornspitz ® contains 251 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for comidas y platos (median 9,1 g)
- Fiber3,6 gin the lowest quarter of comidas y platos (median 7,3 g)
- Sugars1,1 gin the lowest quarter of comidas y platos (median 2,5 g)
- Fat4,2 gin the top quarter of comidas y platos (median 2,3 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 0,41 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Bio
- Barcode
- 8016387001969
- Quantity
- 250 g
- Category
- Panes integrales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo '0'*, acqua, tritello di segale* 4,3%, farina di segale maltata tostata* 4%, olio di semi di girasole alto oleico*, sale, lievito, semi di lino*, semi di sesamo*, tritello di soia*, pasta acida di segale integrale*, cruschello di grano tenero*, farina di mais*, aromi naturali, spezie*. *da agricoltura biologica Può contenere tracce di latte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bimbo Pan Integral Bimbo | 251 | 16 g | 40 g | 3 g |
| Dinkel-Vollkornbrot Ölz der Meisterbäcker | 251 | 9,8 g | 39 g | 4,5 g |
| Panecillos 100% integrales BonÀrea | 252 | 9,4 g | 47 g | 1,2 g |
| integral Bimbo | 252 | 11,3 g | 44,5 g | 3,2 g |
| Pro Thins | 252 | 18 g | 28 g | 3,6 g |
| Pain complet U | 252 | 7,8 g | 50 g | 1,1 g |
| Lpain bastille HL Albert Heijn | 252 | 14 g | 33 g | 5,5 g |
| Pain complet Breughel | 252 | 11 g | 39 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kornspitz ®?
100 g of Kornspitz ® has 251 kcal.
How much protein is in Kornspitz ®?
Kornspitz ® contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9,1 g).
How many carbs are in Kornspitz ®?
Kornspitz ® has 44 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kornspitz ®?
Kornspitz ® contains 4,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kornspitz ®?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8016387001969. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.