Kornmo

Packaged product Dulces y postres Göteborgs

Kornmo contains 437 kcal per 100 g. A serving, 9 g (9 g) provides about 39 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kornmo by Göteborgs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
9 gprotein
69 gcarbohydrates
13 gfat
39kcal in serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 13 g 17%
Saturated fat L 1,1 g 6%
Sodium L 590 mg 26%
Total carbohydrates L 69 g 25%
Dietary fiber L 6,5 g 23%
Total sugars L 12 g
Added sugars L 0 g 0%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 64%Fat: 27%437kcal / 100 g
  • Protein 8%
  • Carbohydrates 64%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of dulces y postres (median 6,5 g)
  • Fiber6,5 gin the top quarter of dulces y postres (median 3 g)
  • Sugars12 gin the lowest quarter of dulces y postres (median 26,8 g)
  • Fat13 gin the lowest quarter of dulces y postres (median 19 g)
  • Saturated fat1,1 gin the lowest quarter of dulces y postres (median 7,6 g)
  • Sodium590 mgin the top quarter of dulces y postres (median 244 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Göteborgs
Barcode
7039310001080
Quantity
225 g
Label serving
9 g
Category
Bizcochos
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts

Ingredients

Fuldkornsmjöl av vete/hvede 42%, vetemjöl/hvedemel, socker, vegetabilisk olja (Solros, shea, kokos), invertsocker, bakpulver/hævemiddel (natriumbikarbonat, hjorthornssalt, E503), salt, druvsocker, kornmalt/bygmalt, aromer (bl a vanillin), natriumdisulfit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kornmo?

100 g of Kornmo has 437 kcal. Serving, 9 g (9 g): about 39 kcal.

How much protein is in Kornmo?

Kornmo contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0,81 g in serving, 9 g (9 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).

How many carbs are in Kornmo?

Kornmo has 69 g of total carbohydrates per 100 g, including 6,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kornmo?

Kornmo contains 13 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Kornmo?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7039310001080. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.