Kombucha
Kombucha contains 4 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 13 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 14 kcal per 100 g across 831 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0,3 g | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the top quarter of bebidas (median 0 g)
- Sugars0 gin the lowest quarter of bebidas (median 2,9 g)
- Fat0,3 gin the top quarter of bebidas (median 0 g)
- Sodium16 mgin the top quarter of bebidas (median 0 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focus Kombucha Holland & Barrett | 4 | 0,5 g | 0,5 g | 0,5 g |
| Remedy Organic Kombucha Raspery Lemonade Remedy | 4 | 0,4 g | 1,7 g | 0,4 g |
| Organic Kombucha Raspberry Lemonade Remedy | 4 | 1 g | 4,3 g | 1 g |
| Kombucha Thylbert | 4 | 1 g | 1 g | 0,1 g |
| Kombucha Rooibos Basic Thylbert | 4 | 0,1 g | 0,9 g | 0,1 g |
| Kombucha Green Tea Basic Thylbert | 4 | 0,1 g | 0,9 g | 0,1 g |
| Kombucha Green Tea Thylbert | 4 | 0,1 g | 0,9 g | 0,1 g |
| Kombucha ginger lemon Remedy | 4 | 1 g | 5,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kombucha?
100 ml of Kombucha has 4 kcal. Serving, 330 ml (330 ml): about 13 kcal.
How much protein is in Kombucha?
Kombucha contains 0,3 g of protein per 100 ml (0,6% of the 50 g Daily Value), or 0,99 g in serving, 330 ml (330 ml). About 31% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).
How many carbs are in Kombucha?
Kombucha has 0 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kombucha?
Kombucha contains 0,3 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kombucha?
100 ml contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365568392. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.