kokos

Packaged product Dulces y postres Eisbär Eis

Kokos contains 258 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 210 kcal per 100 g across 1.884 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

kokos by Eisbär Eis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
2,9 gprotein
28,9 gcarbohydrates
14,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 14,4 g 18%
Saturated fat L 8,4 g 42%
Sodium L 60 mg 3%
Total carbohydrates L 28,9 g 11%
Dietary fiber not reported
Total sugars L 26,9 g
Added sugars L 33,6 g 67%
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%258kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gbelow the median for dulces y postres (median 3,4 g)
  • Sugars26,9 gin the top quarter of dulces y postres (median 22,9 g)
  • Fat14,4 gin the top quarter of dulces y postres (median 9,9 g)
  • Saturated fat8,4 gin the top quarter of dulces y postres (median 6,5 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eisbär Eis
Barcode
4337256151269
Category
Bañeras de helado
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schlagsahne 29,2%, eingedickte entrahmte Milch, Zucker, Molkenerzeugnis, Glukose-Fruktose-Sirup, Glukosesirup, pflanzliche Öle (Sonnenblume, Raps, Soja, Palm, in veränderlichen Gewichtsanteilen), Kokosnussmilchkonzentrat 1,2%, Kokosnusspulver 0,8%, Kokosfett, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja)), Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), natürliches Aroma, Maltodextrin, Natriumkaseinat, Karamellzuckersirup, Speisesalz. Kann Spuren von Ei Gluten, Schalenfrüchten und Erdnüssen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaMilkAzúcarJarabe de glucosaSaltAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kokos?

100 g of kokos has 258 kcal.

How much protein is in kokos?

Kokos contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,4 g).

How many carbs are in kokos?

Kokos has 28,9 g of total carbohydrates per 100 g, including 26,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kokos?

Kokos contains 14,4 g of fat per 100 g, of which 8,4 g is saturated (42% of the Daily Value).

How much sodium is in kokos?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256151269. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.