Kofta Bake

Packaged product Otros alimentos Morrisons

Kofta Bake contains 174 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 330 kcal.

Roughly 61% of its calories come from fat, with 31% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kofta Bake by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
13,2 gprotein
3,3 gcarbohydrates
11,6 gfat
330kcal in serving, 1 portion, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 11,6 g 15%
Saturated fat L 4,8 g 24%
Sodium L 0,74 mg 0%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 1,5 g 5%
Total sugars L 1,8 g
Protein L 13,2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 8%Fat: 61%174kcal / 100 g
  • Protein 31%
  • Carbohydrates 8%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,2 gabove the median for otros alimentos (median 6,9 g)
  • Fiber1,5 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars1,8 gbelow the median for otros alimentos (median 3,5 g)
  • Fat11,6 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat4,8 gabove the median for otros alimentos (median 1,9 g)
  • Sodium0,74 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525335469
Label serving
1 portion (190 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kofta Bake?

100 g of Kofta Bake has 174 kcal. Serving, 1 portion, 190 g (190 g): about 330 kcal.

Is Kofta Bake high in protein?

Kofta Bake contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 25 g in serving, 1 portion, 190 g (190 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Kofta Bake?

Kofta Bake has 3,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kofta Bake?

Kofta Bake contains 11,6 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).

How much sodium is in Kofta Bake?

100 g contains 0,74 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525335469. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.