Knusperfilet

Packaged product Otros alimentos Ja

Knusperfilet contains 188 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 188 kcal.

Roughly 46% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusperfilet by Ja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
11 gprotein
14 gcarbohydrates
9,6 gfat
188kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 9,6 g 12%
Saturated fat L 0,8 g 4%
Sodium L 88 mg 4%
Total carbohydrates L 14 g 5%
Dietary fiber L 0,8 g 3%
Total sugars L 1,6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 30%Fat: 46%188kcal / 100 g
  • Protein 24%
  • Carbohydrates 30%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for otros alimentos (median 7 g)
  • Fiber0,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars1,6 gbelow the median for otros alimentos (median 3,4 g)
  • Fat9,6 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat0,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium88 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja
Barcode
4337256283335
Quantity
1pcs
Label serving
1 portion (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Confit de tomate Grand frais 188 2,5 g 6,9 g 16 g
Confiance de tomates Grand frais 188 2,5 g 6,9 g 16 g
Coktail de maïs Aspil 188 6,9 g 6 g 19 g
Trader joes carne asada Trader Joe’s 188 21,4 g 2,7 g 9,8 g
haring John West 188 12 g 5,8 g 13 g
A poeler crevettes marinées ail et persil Delpierre 188 19 g 1,5 g 12 g
Fisk pinde Salling 188 12 g 17 g 7,8 g
Carne Asada Calle Sabor Flavor Street 188 17,9 g 1,8 g 11,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knusperfilet?

100 g of Knusperfilet has 188 kcal. Serving, 1 portion, 100 g (100 g): about 188 kcal.

Is Knusperfilet high in protein?

Knusperfilet contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Knusperfilet?

Knusperfilet has 14 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusperfilet?

Knusperfilet contains 9,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in Knusperfilet?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256283335. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.