Knusperellis
Packaged product Dulces y postres wicklein
Knusperellis contains 511 kcal per 100 g.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 15,5 g | 78% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 32,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber3,3 gabove the median for dulces y postres (median 3 g)
- Sugars32,1 gabove the median for dulces y postres (median 27 g)
- Fat27 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat15,5 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium80 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Knuspriger Keks mit Haferflocken, Kürbiskernen, Zitronenschalen und Schokoladenboden Zutaten: WEIZENMEHL, Zucker, Vollmilchschokolade 18% (Zucker, Kakaobutter, VOLLMILCHPULVER, Kakaomasse, Emulgator: Lecithine), BUTTER 13%, WEIZENSTÄRKE, Kürbiskerne 7%, HAFER - FLOCKEN 7 %, Rapsöl, Zitronenschalen 2 %, VOLLEIPULVER, Glukose - Fruktose-Sirup, Backtriebmittel: Natriumhydrogencarbonat, Diphosphate; Zitronenöl, Salz, Zitronensaftkonzentrat. Kann Spuren von SCHALENFRÜCHTEN, SESAM und SOJA enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish butter cookies Royal Dansk | 511 | 5,4 g | 65 g | 25 g |
| Chunky Cookie Chocolate Brownie More Nutrition | 511 | 6 g | 53 g | 29 g |
| Sušenki se skořicí a kakaem Náš Kraj | 511 | 6,2 g | 62 g | 26 g |
| Bio honig cashew cookies Gepa | 511 | 8,4 g | 58,4 g | 26,6 g |
| Surtido selecto de pastas de té La Moderna | 511 | 11 g | 49 g | 29 g |
| Baiocchi con Crema alla Nocciola e Cacao Barilla | 511 | 7,5 g | 60 g | 26 g |
| Hüppen bricelets roulés Denner | 511 | 7 g | 66 g | 24 g |
| Gourmet chocolate intense Florbú | 511 | 7,1 g | 57 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusperellis?
100 g of Knusperellis has 511 kcal.
How much protein is in Knusperellis?
Knusperellis contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Knusperellis?
Knusperellis has 56,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusperellis?
Knusperellis contains 27 g of fat per 100 g, of which 15,5 g is saturated (78% of the Daily Value).
How much sodium is in Knusperellis?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008355035087. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.