Knack&Back Zupfbrot
Packaged product Otros alimentos Knack&Back
Knack&Back Zupfbrot contains 305 kcal per 100 g. A serving, 57.0 g (57 g) provides about 174 kcal.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5,8 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 37,9 g | 14% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 7,4 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for otros alimentos (median 7 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sugars7,4 gabove the median for otros alimentos (median 3,4 g)
- Fat13 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,8 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knack&Back
- Barcode
- 00268303
- Label serving
- 57.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aloo paratha Deep | 305 | 7,4 g | 45,3 g | 10,5 g |
| 2 for 1 on MAINS at LAS IGUANAS RESTAURANTS TC app Schwartz | 305 | 2,9 g | 68,3 g | 1,5 g |
| 果子面包 桃李 | 305 | 8,1 g | 57,2 g | 4,5 g |
| Ananas Essiccato Il Viaggiator Goloso | 305 | 2,5 g | 69 g | 0 g |
| Robiolino Penny | 305 | 7,5 g | 2,3 g | 30 g |
| Zuppa orzo e legumi Gustomanno | 305 | 22,3 g | 39,7 g | 1,7 g |
| cajeta orgánica aires de campo | 305 | 7,3 g | 42 g | 12 g |
| 可爱多甜筒 非常巧克力口味 和路雪 | 305 | 3 g | 37,5 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knack&Back Zupfbrot?
100 g of Knack&Back Zupfbrot has 305 kcal. Serving, 57.0 g (57 g): about 174 kcal.
How much protein is in Knack&Back Zupfbrot?
Knack&Back Zupfbrot contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 4,7 g in serving, 57.0 g (57 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Knack&Back Zupfbrot?
Knack&Back Zupfbrot has 37,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knack&Back Zupfbrot?
Knack&Back Zupfbrot contains 13 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00268303. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.