Knäck
Packaged product Otros alimentos Sia Glass
Knäck contains 296 kcal per 100 g. A serving, 115 g (115 g) provides about 340 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 9,6 g | 48% |
| Sodium L | 68,7 mg | 3% |
| Total carbohydrates L | 34,8 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 27,8 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for otros alimentos (median 7 g)
- Sugars27,8 gin the top quarter of otros alimentos (median 3,4 g)
- Fat14,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat9,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium68,7 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sia Glass
- Barcode
- 7312690111021
- Label serving
- 115 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortilent Gourmand E.Leclerc | 296 | 4,9 g | 38 g | 13 g |
| Wild wraps garlic The master baker | 296 | 7,5 g | 51,8 g | 8,2 g |
| Finest rillettes Bonrill | 296 | 13,8 g | 2,5 g | 26,7 g |
| Poitrine fumée au bois de hêtre Jean Rozé | 296 | 17 g | 0 g | 25,1 g |
| Pavé aux pommes & cannelle Fortwenger | 296 | 2,4 g | 66,2 g | 1,5 g |
| Mortadela ahumada Citterio | 296 | 16 g | 0,5 g | 26 g |
| Batarda maïs E.Leclerc | 296 | 11 g | 60 g | 0,9 g |
| Bellbake Sultanas Lidl | 296 | 2,7 g | 69,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knäck?
100 g of Knäck has 296 kcal. Serving, 115 g (115 g): about 340 kcal.
How much protein is in Knäck?
Knäck contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 5,2 g in serving, 115 g (115 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Knäck?
Knäck has 34,8 g of total carbohydrates per 100 g, including 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knäck?
Knäck contains 14,8 g of fat per 100 g, of which 9,6 g is saturated (48% of the Daily Value).
How much sodium is in Knäck?
100 g contains 68,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7312690111021. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.