KitKat
Packaged product Otros alimentos Nestlé
KitKat contains 504 kcal per 100 g. A serving, 1 bar, 41.5 g (41,5 g) provides about 209 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 24,3 g | 31% |
| Saturated fat L | 13,7 g | 69% |
| Sodium L | 86,7 mg | 4% |
| Total carbohydrates L | 62,4 g | 23% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 49,4 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for otros alimentos (median 6,9 g)
- Fiber2,4 gabove the median for otros alimentos (median 1,8 g)
- Sugars49,4 gin the top quarter of otros alimentos (median 3,5 g)
- Fat24,3 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat13,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium86,7 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613035868472
- Label serving
- 1 bar (41.5 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| じゃがりこチーズ Calbee | 504 | 8,2 g | 61,3 g | 25,1 g |
| Truffle And Brownie Collection Lily O'Briens | 504 | 6,6 g | 53 g | 29 g |
| Curry Powder Medium Hot Nikita | 504 | 5,7 g | 43,9 g | 35 g |
| Malanga Strips Lam's Snacks | 504 | 3,6 g | 67,9 g | 25 g |
| 柿の種チ-ズ Kameda | 504 | 16,4 g | 53,9 g | 24,6 g |
| Choco Leibniz Bahlsen | 504 | 7,5 g | 63,9 g | 25 g |
| Doritos Doritos | 504 | 8,1 g | 63,7 g | 23,3 g |
| 臺灣堅果海苔脆片 臺灣元氣 | 504 | 15,5 g | 44 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 504 kcal. Serving, 1 bar, 41.5 g (41,5 g): about 209 kcal.
How much protein is in KitKat?
KitKat contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,9 g in serving, 1 bar, 41.5 g (41,5 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in KitKat?
KitKat has 62,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 49,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 24,3 g of fat per 100 g, of which 13,7 g is saturated (69% of the Daily Value).
How much sodium is in KitKat?
100 g contains 86,7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035868472. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.