KitKat

Packaged product Dulces y postres Nestlé

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

KitKat contains 510 kcal per 100 g. A serving, 41 g (41 g) provides about 209 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

KitKat by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
6,8 gprotein
63,7 gcarbohydrates
24,9 gfat
209kcal in serving, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 24,9 g 32%
Saturated fat L 33,4 g 167%
Sodium L 97,6 mg 4%
Total carbohydrates L 63,7 g 23%
Dietary fiber L 2,2 g 8%
Total sugars L 52 g
Protein L 6,8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 44%510kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gabove the median for dulces y postres (median 5,6 g)
  • Fiber2,2 gabove the median for dulces y postres (median 2 g)
  • Sugars52 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat24,9 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat33,4 gin the top quarter of dulces y postres (median 5,6 g)
  • Sodium97,6 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Nestlé
Barcode
7613035736047
Quantity
41.5g
Label serving
41 g
Category
Milk-chocolate-wafer-fingers
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in KitKat?

100 g of KitKat has 510 kcal. Serving, 41 g (41 g): about 209 kcal.

How much protein is in KitKat?

KitKat contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 2,8 g in serving, 41 g (41 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in KitKat?

KitKat has 63,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KitKat?

KitKat contains 24,9 g of fat per 100 g, of which 33,4 g is saturated (167% of the Daily Value).

How much sodium is in KitKat?

100 g contains 97,6 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613035736047. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.