Kitkat
Packaged product Otros alimentos Nestlé
Kitkat contains 523 kcal per 100 g. A serving, 40 g (40 g) provides about 209 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 27,3 g | 35% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 97,5 mg | 4% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 0,63 g | 2% |
| Total sugars L | 48,5 g | |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for otros alimentos (median 7 g)
- Fiber0,63 gbelow the median for otros alimentos (median 1,9 g)
- Sugars48,5 gin the top quarter of otros alimentos (median 3,4 g)
- Fat27,3 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat15 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium97,5 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3800020493939
- Label serving
- 40 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre amande chocolat Be kind | 523 | 17 g | 24 g | 37,5 g |
| Frutos sanos Ferradura | 523 | 14 g | 36 g | 39,8 g |
| Bar, chocolat noir, cacahouète et sel de mer Be king | 523 | 17 g | 24 g | 37,5 g |
| Limonelli Brio | 522 | 5 g | 64,2 g | 25 g |
| Farmer Classic Marroni Farmer | 522 | 7,2 g | 57 g | 29 g |
| 黑松露火腿苏打饼干 山姆顿 | 522 | 9,9 g | 59,7 g | 27,1 g |
| Stewart's Shortbread From Scotland | 522 | 3,9 g | 68,4 g | 26,2 g |
| Aioli DeNada | 522 | 0 g | 4,3 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat?
100 g of Kitkat has 523 kcal. Serving, 40 g (40 g): about 209 kcal.
How much protein is in Kitkat?
Kitkat contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2,5 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Kitkat?
Kitkat has 63 g of total carbohydrates per 100 g, including 0,63 g of fiber and 48,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat?
Kitkat contains 27,3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Kitkat?
100 g contains 97,5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800020493939. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.