KitKat

Packaged product Otros alimentos Nestle

KitKat contains 525 kcal per 100 g. A serving, 40.0 g (40 g) provides about 210 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

525kcal per 100 g
7,5 gprotein
60 gcarbohydrates
25 gfat
210kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 25 g 32%
Saturated fat L 15 g 75%
Sodium not reported
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 47,5 g
Protein L 7,5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 45%525kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for otros alimentos (median 6,9 g)
  • Sugars47,5 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat25 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat15 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestle
Barcode
0059800301466
Label serving
40.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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سويز فرو Swiss Fru Premium Chocolate 525 8 g 50 g 33 g
Melkesjokolade nyhet SMIL Freia 525 7,4 g 57 g 29 g
Café Latte Almonds Co-Op Gold 525 7,5 g 57,5 g 32,5 g
Crowie Crowie 525 8,3 g 49,2 g 32,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in KitKat?

100 g of KitKat has 525 kcal. Serving, 40.0 g (40 g): about 210 kcal.

How much protein is in KitKat?

KitKat contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40.0 g (40 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in KitKat?

KitKat has 60 g of total carbohydrates per 100 g, including 47,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KitKat?

KitKat contains 25 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059800301466. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.