KitKat
Packaged product Dulces y postres KitKat
KitKat contains 501 kcal per 100 g. A serving, 1 bar, 41.5 g (41,5 g) provides about 208 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 25,7 g | 33% |
| Saturated fat L | 14,2 g | 71% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 56,6 g | 21% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 44,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 6,4 g)
- Fiber5,5 gin the top quarter of dulces y postres (median 2,2 g)
- Sugars44,8 gbelow the median for dulces y postres (median 48 g)
- Fat25,7 gbelow the median for dulces y postres (median 29 g)
- Saturated fat14,2 gbelow the median for dulces y postres (median 16,4 g)
- Sodium16 mgin the lowest quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 8445290595713
- Quantity
- 41.5g
- Label serving
- 1 bar (41.5 g)
- Category
- Barritas de chocolate dulce
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PT Chocolate preto (66%) recheado com bolacha. O chocolate preto contém outras gorduras vegetais além da manteiga de cacau. Ingredientes: açúcar, pasta de cacau', farinha de TRIGO (contém cálcio, ferro, tiamina e niacina), gorduras vegetais (palma, palmiste, shea, sal), manteiga de cacau, matéria gorda LÁCTEA anidra, emulsionante (lecitinas), LEITE em pó, soro de LEITE filtrado em pó, levedura, levedante (carbonatos de sódio), LEITE em pó magro, xarope de glucose, soro de LEITE em pó, aromas. Pode conter AMENDOINS & FRUTOS DE CASCA RUA. CZ Oplatka s náplní v hořké čokoládě 66 %. Vedle kakaového másla obsahuje hořká čokoláda rostlinné tuky. Složení: cukr, kakaová hmota', PŠENIČNÁ mouka (obsahuje vápník, železo, thiamin a niacin), rostlinné tuky (palmový, palmojádrový, Shea, Sal), kakaové máslo', MLÉČNÝ tuk, emulgátor (lecitiny), sušené plnotučné MLEKO, sušený výrobek MLÉČNÉ SYROVÁTKY, instantní suse droždi, kyphic látka (uhličitany sodné), sušené odtučněné MLEKO, glukózový sirup, sušená SYROVÁTKA, aromata, LÍSKOVÉ OŘECHY kousky. Může obsahovat ARASIDY a jiné ORECHY, Označování v souladu s CZ doporučením o alergenech, SK Oblátka s náplňou v horkej čokoláde 66 %. Okrem kakaového masla obsahuje horká čokoláda aj iné rastlinné tuky. Zloženie: cukor, kakaová hmota', PŠENIČNÁ múka (obsahuje vápník, železo, vitamin B1 a niacin), rastlinné tuky (palmový, painojadrový, olej zo semien maslovníka, Sal), kakaové maslo', MLIEČNY tuk, emulgátor (lecitíny), sušené plnotučné MLIEKO, sušený výrobok MLIEČNEJ SRVÁTKY, stantné sušené droždie, kypriaca látka (uhličitany sodné), sušené odtučnené MLIEKO, glukózový sirup, sušená SRVÁTKA, arómy. Môže obsahovať ARAŠIDY a RECHY. Rainforest Alliance Certified. Zjistěte více/Zistite viac na www.ra.org. EN Four crispy wafer fingers covered in dark chocolate (66%). Dark chocolate contains able fats in addition to cocoa butter. Ingredients: sugar, cocoa mass', WHEAT flour (contains calcium, iron, thiamin and niacin), vegetable fats (palm, palm kernel, sall, cocoa butter, butterfat (MILK), emulsifier (lecithins), whole MILK powder, whey powder product (MILK), yeast, raising agent (sodium bicarbonate), skimmed WILL powder, glucose syrup, whey powder (MILK), flavourings, May contain PEANUTS and TREE NUTS. "Rainforest Alliance Certified cocoa. Find out more at ra.org 8 445290 595713"> Know Your Portion 1 1 BAR= 44316196/12538508 CO 1 PORTION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| ไมโลช็อกโกบาร์ Nestlé | 501 | 9,5 g | 58,3 g | 25,5 g |
| Keks Schokoriegel Mini Gut & Günstig | 501 | 5,2 g | 66 g | 24 g |
| Yorkie Raisin & Biscuit Yorkie | 501 | 6,4 g | 59,8 g | 24,5 g |
| Milk Chocolate Cadbury Dairy Milk Freddo | 501 | 7,4 g | 57,4 g | 30,3 g |
| Peanut Schokoriegel ja! | 501 | 9,8 g | 52 g | 28 g |
| Hazelnut Spread With Cocoa + Breadsticks nutella | 500 | 7,3 g | 61,9 g | 24,8 g |
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| Huesitos Original MONDELEZ ESPAÑA SERVICES S.L.U | 500 | 6,5 g | 66 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 501 kcal. Serving, 1 bar, 41.5 g (41,5 g): about 208 kcal.
How much protein is in KitKat?
KitKat contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 2,3 g in serving, 1 bar, 41.5 g (41,5 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in KitKat?
KitKat has 56,6 g of total carbohydrates per 100 g, including 5,5 g of fiber and 44,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 25,7 g of fat per 100 g, of which 14,2 g is saturated (71% of the Daily Value).
How much sodium is in KitKat?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290595713. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.