KitKat
Packaged product Dulces y postres KitKat
KitKat contains 521 kcal per 100 g. A serving, 21.0 g (21 g) provides about 109 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 15 g | 75% |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 47 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of dulces y postres (median 6 g)
- Fiber2 gbelow the median for dulces y postres (median 2,4 g)
- Sugars47 gbelow the median for dulces y postres (median 47,1 g)
- Saturated fat15 gbelow the median for dulces y postres (median 15,8 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 79317863
- Label serving
- 21.0 g
- Category
- barras cubiertas con chocolate
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yuzu Passion Fruit Crosstown | 521 | 5,5 g | 35,2 g | 38,6 g |
| KIT KAT FUN FUN FUN Nestlé | 521 | 8,5 g | 58,8 g | 27,6 g |
| Dark Choc Cranberry Nut Bar Tasti | 521 | 11,9 g | 45,7 g | 31,1 g |
| Italo Chocolatina Sabor a Durazno Italo | 522 | 0 g | 65,2 g | 28,3 g |
| Kitkat Bites Milk Chocolate Bag Nestlé | 522 | 6,1 g | 62,9 g | 26,9 g |
| Barritas choco Milka | 522 | 5,3 g | 61 g | 28 g |
| Minis popping candy Terry's | 520 | 5,6 g | 60,8 g | 27,6 g |
| KitKat chunky cookie dough Nestle | 523 | 8,3 g | 57,2 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 521 kcal. Serving, 21.0 g (21 g): about 109 kcal.
How much protein is in KitKat?
KitKat contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1,9 g in serving, 21.0 g (21 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6 g).
How many carbs are in KitKat?
KitKat has 59 g of total carbohydrates per 100 g, including 2 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 28 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de diciembre de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 79317863. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de diciembre de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.