Kipfilet

Packaged product Otros alimentos Lidl

Kipfilet contains 99 kcal per 100 g. A serving, 100.0 g (100 g) provides about 99 kcal.

Roughly 72% of its calories come from protein, with 18% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

99kcal per 100 g
17,5 gprotein
2,4 gcarbohydrates
2 gfat
99kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2 g 3%
Saturated fat L 0,8 g 4%
Sodium L 747 mg 32%
Total carbohydrates L 2,4 g 0,9%
Dietary fiber L 0,5 g 2%
Total sugars L 1,4 g
Protein L 17,5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 10%Fat: 18%99kcal / 100 g
  • Protein 72%
  • Carbohydrates 10%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,5 gin the top quarter of otros alimentos (median 7 g)
  • Fiber0,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars1,4 gbelow the median for otros alimentos (median 3,4 g)
  • Fat2 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium747 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489472353
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kipfilet?

100 g of Kipfilet has 99 kcal. Serving, 100.0 g (100 g): about 99 kcal.

Is Kipfilet high in protein?

Kipfilet contains 17,5 g of protein per 100 g (35% of the 50 g Daily Value), or 17,5 g in serving, 100.0 g (100 g). About 72% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Kipfilet?

Kipfilet has 2,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kipfilet?

Kipfilet contains 2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in Kipfilet?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489472353. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.