Kimchi

Packaged product Otros alimentos Lidl

Kimchi contains 53 kcal per 100 g. A serving, 190.0 g (190 g) provides about 101 kcal.

Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
1,3 gprotein
10,4 gcarbohydrates
0,3 gfat
101kcal in serving, 190.0 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0,3 g 0,4%
Saturated fat not reported
Sodium L 776 mg 34%
Total carbohydrates L 10,4 g 4%
Dietary fiber L 1,5 g 5%
Total sugars L 9,6 g
Protein L 1,3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 84%Fat: 5%53kcal / 100 g
  • Protein 11%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber1,5 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars9,6 gabove the median for otros alimentos (median 3,5 g)
  • Fat0,3 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Sodium776 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
0056419660663
Label serving
190.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kimchi?

100 g of Kimchi has 53 kcal. Serving, 190.0 g (190 g): about 101 kcal.

How much protein is in Kimchi?

Kimchi contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 2,5 g in serving, 190.0 g (190 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Kimchi?

Kimchi has 10,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kimchi?

Kimchi contains 0,3 g of fat per 100 g.

How much sodium is in Kimchi?

100 g contains 776 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056419660663. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.