Kex
Packaged product Dulces y postres Marabou
Kex contains 526 kcal per 100 g. A serving, 50 g (50 g) provides about 263 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 40 g | |
| Added sugars L | 53,1 g | 106% |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gabove the median for dulces y postres (median 2,2 g)
- Sugars40 gin the lowest quarter of dulces y postres (median 47,1 g)
- Fat28 gabove the median for dulces y postres (median 27,5 g)
- Saturated fat15 gbelow the median for dulces y postres (median 15,3 g)
- Sodium192 mgin the top quarter of dulces y postres (median 92 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marabou
- Barcode
- 7622210807274
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- chocolate-biscuity-bars
- Packaging
- Plastic,en:pp-polypropylene,fi:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sokeri, _vehnäjauho_, palmuöljy, herajauhe (_maito_), kaakaovoi, rasvaton _maitojauhe_, kaakaomassa, vähärasvainen kaakao, _voiöljy_, perunatärkkelys, rapsiöljy, emulgointiaineet (_soijalesitiini_, E476), suola, nostatusaineet (natriumvetykarbonaatti, ammoniumvetykarbonaatti), aromi (sisältää hasselpähkinää), aromi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoAceite de palmaManteca de cacaoAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chunky Biscuit Biscuit Bars Dunnes Stores | 526 | 6,6 g | 61 g | 28 g |
| Balisto Honey-almond x10 Balisto | 526 | 6,7 g | 59 g | 28 g |
| KitKat Moments Caramelo MOMENT | 526 | 7,5 g | 57,8 g | 28,9 g |
| Kit Kat Milk Choc Chunk Cookie Nestle | 526 | 7,2 g | 58,4 g | 28,8 g |
| Kit Kat Chunky Cookies & Cream Nestlé | 525 | 7,4 g | 57 g | 27,5 g |
| Kitkat caramel Nestlé | 525 | 7,5 g | 65 g | 27,5 g |
| Timeout Wafer Cadbury | 525 | 5 g | 64,4 g | 28,2 g |
| KitKat CHUNKY Nestlé | 528 | 6,7 g | 61,1 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kex?
100 g of Kex has 526 kcal. Serving, 50 g (50 g): about 263 kcal.
How much protein is in Kex?
Kex contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 3,3 g in serving, 50 g (50 g). About 5% of its calories come from protein.
How many carbs are in Kex?
Kex has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kex?
Kex contains 28 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Kex?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210807274. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.