Ketoinen
Packaged product Otros alimentos Bread
Ketoinen contains 313 kcal per 100 g. A serving, 35.0 g (35 g) provides about 110 kcal.
Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 23,6 g | 30% |
| Saturated fat L | 7,3 g | 37% |
| Sodium | not reported | |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 8,2 g | 29% |
| Total sugars L | 1,2 g | |
| Protein L | 18,8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber8,2 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,5 g)
- Fat23,6 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat7,3 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread
- Barcode
- 6429810464002
- Label serving
- 35.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked mackerel fillets Waitrose | 313 | 20,8 g | 0,9 g | 25 g |
| Crème à la vanille de madagascar Isigny Sainte-mere | 313 | 2,1 g | 11 g | 29 g |
| Hawaiian Mud Pue Dave's Hawaiian Ice Cream | 313 | 5,3 g | 35,3 g | 17,3 g |
| Italian Selection Vinaigrette Monini | 313 | 0 g | 4 g | 32 g |
| Cauliflower base Coles | 313 | 7,9 g | 46,4 g | 2,7 g |
| Terrine au Crémant d'Alsace Produits de la Cigogne | 313 | 15 g | 2 g | 27 g |
| Sriracha Mayo Bramwells | 313 | 1,3 g | 10,6 g | 29,4 g |
| O'jelly Orion | 313 | 4,5 g | 70,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketoinen?
100 g of Ketoinen has 313 kcal. Serving, 35.0 g (35 g): about 110 kcal.
Is Ketoinen high in protein?
Ketoinen contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 6,6 g in serving, 35.0 g (35 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Ketoinen?
Ketoinen has 3,1 g of total carbohydrates per 100 g, including 8,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketoinen?
Ketoinen contains 23,6 g of fat per 100 g, of which 7,3 g is saturated (37% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6429810464002. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.