Ketchup
Packaged product Spices, Herbs and Condiments Μαράτα
Ketchup contains 104 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 16 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 22 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Fiber1,1 gbelow the median for spices, herbs and condiments (median 2,9 g)
- Sugars22 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat0,5 gin the lowest quarter of spices, herbs and condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2,5 g)
- Sodium964 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Μαράτα
- Barcode
- 5202576630482
- Quantity
- 560 g
- Label serving
- 1 portion (15 g)
- Category
- Σάλτσα Ντομάτας
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 104 kcal. Serving, 1 portion, 15 g (15 g): about 16 kcal.
How much protein is in Ketchup?
Ketchup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,15 g in serving, 1 portion, 15 g (15 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).
How many carbs are in Ketchup?
Ketchup has 24 g of total carbohydrates per 100 g, including 1,1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ketchup?
100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202576630482. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.