Ketchup
Packaged product Sopas y salsas Hellmann's
Ketchup contains 54 kcal per 100 g. A serving, 15 ml (15 g) provides about 8 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 9,5 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for sopas y salsas (median 1,3 g)
- Fiber0,3 gbelow the median for sopas y salsas (median 0,5 g)
- Sugars9,5 gabove the median for sopas y salsas (median 4 g)
- Fat0,5 gbelow the median for sopas y salsas (median 4,2 g)
- Saturated fat0,1 gbelow the median for sopas y salsas (median 0,5 g)
- Sodium760 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 8720182069269
- Quantity
- 430ml
- Label serving
- 15 ml
- Category
- comestibles
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa rose Reinneck Ranch | 54 | 3,6 g | 10,7 g | 0 g |
| Gluten-free soy sauce Megachef | 54 | 2 g | 12 g | 0 g |
| Sauce soja Bionsan | 54 | 7,5 g | 5,8 g | 0,1 g |
| Salsa de ají ORIENTAL INDUSTRIA ALIMENTICIA O.I.A. S A | 54 | 2 g | 8 g | 2 g |
| Salsa de Ají ORIENTAL INDUSTRIA ALIMENTICIA O.I.A. S A | 54 | 2 g | 8 g | 2 g |
| Thai salsa Yai's Thai | 54 | 0 g | 10,7 g | 0 g |
| Roasted Garlic and Herb Sauce Prego | 54 | 1,5 g | 9,2 g | 0,77 g |
| Meijer gold, medium salsa, peach chipotle Meijer | 54 | 0 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 54 kcal. Serving, 15 ml (15 g): about 8 kcal.
How much protein is in Ketchup?
Ketchup contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 0,24 g in serving, 15 ml (15 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Ketchup?
Ketchup has 10 g of total carbohydrates per 100 g, including 0,3 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Ketchup?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182069269. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.