Ketchup

Packaged product Spices, Herbs and Condiments Hela

Ketchup contains 135 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 169 kcal per 100 g across 525 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

135kcal per 100 g
0,8 gprotein
31,5 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 0,3 g 0,4%
Saturated fat L 0 g 0%
Sodium L 787 mg 34%
Total carbohydrates L 31,5 g 11%
Dietary fiber not reported
Total sugars L 29 g
Added sugars L 25,4 g 51%
Protein L 0,8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 2%135kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gbelow the median for spices, herbs and condiments (median 1,4 g)
  • Sugars29 gin the top quarter of spices, herbs and condiments (median 3,2 g)
  • Fat0,3 gbelow the median for spices, herbs and condiments (median 1,4 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0,3 g)
  • Sodium787 mgbelow the median for spices, herbs and condiments (median 800 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hela
Barcode
4027400149807
Quantity
348 g
Category
Condimentos
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatpure 64% ( vann, tomatnektar, brennvinseddik), sukker, druesukker, karri (krydder, paprika, sennepsmel, pepper, chili, nellik),salt, fortykningsmiddel: guarkjernemel e412, johannesbrødkjernemel e413, syre (sitronsyre), surhetsregulerende middel: natriumlaktat e325, smaksforsterker: monosodiumlutamat e621, modifisert stivelse, urter (inneholder selleri).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAzúcarSalt

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FoodCaloriesProteinCarbsFat
entrée de fajita Old El Paso 136 1,8 g 27,3 g 0,46 g
Drogheria&alimentari Condoro Ortaggi Formaggi Erbe Drogheria & Alimentari 134 4,4 g 21,4 g 1,4 g
Ketchup Hellmans Hellmann's 133 0 g 30 g 0 g
Confiture 4 agrumes Double fruit 133 0,67 g 33,3 g 0 g
Hot Dog Relish Compliments 133 1,3 g 33,3 g 0 g
Tracklements mint sauce Tracklements 137 1 g 31 g 0 g
Teriyaki Marinade, Teriyaki Harris teeter 133 0 g 33,3 g 0 g
Biryani Masala Eastern 138 5 g 16,1 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 135 kcal.

How much protein is in Ketchup?

Ketchup contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 1,4 g).

How many carbs are in Ketchup?

Ketchup has 31,5 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4027400149807. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.