Ketchup
Packaged product Sopas y salsas Frusano
Ketchup contains 135 kcal per 100 g. A serving, 345 g (345 g) provides about 466 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2,4 mg | 0,1% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 27 g | |
| Added sugars L | 22,5 g | 45% |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gabove the median for sopas y salsas (median 1,3 g)
- Fiber1,7 gabove the median for sopas y salsas (median 0,5 g)
- Sugars27 gin the top quarter of sopas y salsas (median 4 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sodium2,4 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frusano
- Barcode
- 4260137743126
- Quantity
- 1pcs
- Label serving
- 345 g
- Category
- comestibles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio-Tomaten-Ketchup Zutaten: Bio-Tomatenmark (210g Tomaten für 100g Ketchup), Trinkwasser, Bio-Glucosesirup (23% Traubenzucker), Bio-Branntweinessig*, Speisesalz, Bio-Zitronensaftkonzentrat, Bio-Gewürzmischung. * in Österreich: Bio-Weingeistessig.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaVinegarSaltTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Bean Western sauce Develey | 135 | 2,7 g | 28,1 g | 0,3 g |
| Gewürzketchup Curry Delikat Hela | 135 | 0,8 g | 30,6 g | 0,3 g |
| Curry Soße BBQ Hofer | 135 | 1,1 g | 31 g | 0,4 g |
| Tomaten Vinaigrette Rewe | 135 | 0,8 g | 8 g | 11 g |
| Moutarde douce au curcuma Moulin des Moines | 135 | 5,7 g | 8,2 g | 7 g |
| Sauce poivre vert Marius Bernard | 135 | 1,5 g | 4,4 g | 12,4 g |
| Salsa fresca setas Eroski | 135 | 2,7 g | 7,1 g | 10,6 g |
| Coulis 4 fruits rouges 100% naturel Jean d'Audignac | 135 | 1,6 g | 32,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 135 kcal. Serving, 345 g (345 g): about 466 kcal.
How much protein is in Ketchup?
Ketchup contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 5,9 g in serving, 345 g (345 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Ketchup?
Ketchup has 30 g of total carbohydrates per 100 g, including 1,7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ketchup?
100 g contains 2,4 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260137743126. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.