Ketchup

Packaged product Sopas y salsas Frusano

Ketchup contains 135 kcal per 100 g. A serving, 345 g (345 g) provides about 466 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sopas y salsas on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Frusano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
1,7 gprotein
30 gcarbohydrates
0 gfat
466kcal in serving, 345 g (345 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 2,4 mg 0,1%
Total carbohydrates L 30 g 11%
Dietary fiber L 1,7 g 6%
Total sugars L 27 g
Added sugars L 22,5 g 45%
Protein L 1,7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%135kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gabove the median for sopas y salsas (median 1,3 g)
  • Fiber1,7 gabove the median for sopas y salsas (median 0,5 g)
  • Sugars27 gin the top quarter of sopas y salsas (median 4 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium2,4 mgin the lowest quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frusano
Barcode
4260137743126
Quantity
1pcs
Label serving
345 g
Category
comestibles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bio-Tomaten-Ketchup Zutaten: Bio-Tomatenmark (210g Tomaten für 100g Ketchup), Trinkwasser, Bio-Glucosesirup (23% Traubenzucker), Bio-Branntweinessig*, Speisesalz, Bio-Zitronensaftkonzentrat, Bio-Gewürzmischung. * in Österreich: Bio-Weingeistessig.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaVinegarSaltTomato

Similar products

FoodCaloriesProteinCarbsFat
Red Bean Western sauce Develey 135 2,7 g 28,1 g 0,3 g
Gewürzketchup Curry Delikat Hela 135 0,8 g 30,6 g 0,3 g
Curry Soße BBQ Hofer 135 1,1 g 31 g 0,4 g
Tomaten Vinaigrette Rewe 135 0,8 g 8 g 11 g
Moutarde douce au curcuma Moulin des Moines 135 5,7 g 8,2 g 7 g
Sauce poivre vert Marius Bernard 135 1,5 g 4,4 g 12,4 g
Salsa fresca setas Eroski 135 2,7 g 7,1 g 10,6 g
Coulis 4 fruits rouges 100% naturel Jean d'Audignac 135 1,6 g 32,1 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 135 kcal. Serving, 345 g (345 g): about 466 kcal.

How much protein is in Ketchup?

Ketchup contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 5,9 g in serving, 345 g (345 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).

How many carbs are in Ketchup?

Ketchup has 30 g of total carbohydrates per 100 g, including 1,7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 2,4 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260137743126. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.