Kempense Galetten
Packaged product Dulces y postres Everyday
Kempense Galetten contains 474 kcal per 100 g. A serving, 110 g (110 g) provides about 521 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8,5 g | 43% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 28 g | |
| Added sugars L | 52,9 g | 106% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for dulces y postres (median 6,5 g)
- Fiber1,9 gbelow the median for dulces y postres (median 3 g)
- Sugars28 gabove the median for dulces y postres (median 26,8 g)
- Fat21 gabove the median for dulces y postres (median 19 g)
- Saturated fat8,5 gabove the median for dulces y postres (median 7,6 g)
- Sodium340 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingrédients - Ingredients NL KEMPENSE GALETTEN-TARWEbloem (gluten), suiker, palmet EIEREN, koolzaadolie, SOJAbloem, zout, emulgatoren [E322 (SO), E471), natuurlijk aroma. KAN SPOREN VAN MELK BEVATTEN FRI GALETTES CAMPINOISES - Farine de BLE (gluten), sucre, graisse de palme, CEUFS, huile de colza, farine de SOJA, sel, émulsifiants [E322 (SOJA), E471), arôme naturel. PEUT CONTENIR DES TRACES DE LAIT. EN KEMPEN WAFERS-WHEAT flour (gluten), sugar, palm fat, EGGS, colza oil, SOY flour, salt, emulsifiers [E322 (SOY), E471], natural flavour. MAY CONTAIN TRACES OF MILK. Gemiddelde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite violado (canla)Salt
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|---|---|---|---|---|
| Original Tambun Biscuit Ban Heang | 474 | 7,9 g | 60,2 g | 22 g |
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| Frollini con riso e latte Unes | 474 | 7 g | 70 g | 18 g |
| Eugenia Dobrogea | 474 | 4,8 g | 66,8 g | 20,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kempense Galetten?
100 g of Kempense Galetten has 474 kcal. Serving, 110 g (110 g): about 521 kcal.
How much protein is in Kempense Galetten?
Kempense Galetten contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 8,3 g in serving, 110 g (110 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Kempense Galetten?
Kempense Galetten has 64 g of total carbohydrates per 100 g, including 1,9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kempense Galetten?
Kempense Galetten contains 21 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
How much sodium is in Kempense Galetten?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0433107003467. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.