Kefyras 2.5%

Packaged product Bebidas Pilos

Kefyras 2.5% contains 54 kcal per 100 g. A serving, 500 g (500 g) provides about 270 kcal.

Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (52 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefyras 2.5% by Pilos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
3,3 gprotein
4,6 gcarbohydrates
2,5 gfat
270kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 2,5 g 3%
Saturated fat L 1,6 g 8%
Sodium L 40 mg 2%
Total carbohydrates L 4,6 g 2%
Dietary fiber not reported
Total sugars L 3,4 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 34%Fat: 42%54kcal / 100 g
  • Protein 24%
  • Carbohydrates 34%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the top quarter of bebidas (median 3,1 g)
  • Sugars3,4 gin the lowest quarter of bebidas (median 3,7 g)
  • Saturated fat1,6 gbelow the median for bebidas (median 1,7 g)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pilos
Barcode
4056489085263
Quantity
500g
Label serving
500 g
Category
Kefir 2.5 %
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kefyras Rokiskio 54 3,1 g 4,4 g 2,5 g
kefyras Vilkyškių pieninė 54 3,3 g 4,6 g 2,5 g
Natural kefir 2.5 % Žemaitijos pienas 55 3,2 g 4,8 g 2,5 g
Kefyras 2.5% vilkyškių pieninė 53 3,3 g 4,3 g 2,5 g
Кефір 2,5% жиру ТЕРРА ФУД 53 3 g 4,7 g 2,5 g
Alpsko mleko multivitamin Maqedoni 56 3,1 g 4,6 g 2,8 g
2.5% kefīrs Limbažu siers 52 3,4 g 3,4 g 2,5 g
Kefyras Pilos 52 3,2 g 4,1 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kefyras 2.5%?

100 g of Kefyras 2.5% has 54 kcal. Serving, 500 g (500 g): about 270 kcal.

How much protein is in Kefyras 2.5%?

Kefyras 2.5% contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 16,5 g in serving, 500 g (500 g). About 24% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 3,1 g).

How many carbs are in Kefyras 2.5%?

Kefyras 2.5% has 4,6 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefyras 2.5%?

Kefyras 2.5% contains 2,5 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Kefyras 2.5%?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489085263. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.