Kefir bread
Packaged product Pan y productos horneados Fazer
Kefir bread contains 279 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 75 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 5,5 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars5,5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,6 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium350 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fazer
- Barcode
- 4770068200822
- Label serving
- 1 portion (27 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted caramel bao bun Itsu | 279 | 4,9 g | 47 g | 7,6 g |
| Prosciutto and Mozzarella Roll-Ups Wegmans | 279 | 25,6 g | 2,3 g | 18,6 g |
| Hatch Flour Tortillas Brookshire's | 279 | 7 g | 46,5 g | 7 g |
| Jumbo Flour Tortillas Las Fortunitas | 279 | 8,2 g | 49,2 g | 6,6 g |
| Brat Rolls Giant Eagle | 279 | 10,3 g | 54,4 g | 2,9 g |
| Multigrain Bread Roche Brothers | 279 | 9,3 g | 51,2 g | 4,7 g |
| Enriched Hot Dog Buns Amazon Fresh | 279 | 9,3 g | 48,8 g | 3,5 g |
| Pasta Brick Rollo 3 Metros, 170 GR. -JR JR | 279 | 6 g | 60 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir bread?
100 g of Kefir bread has 279 kcal. Serving, 1 portion, 27 g (27 g): about 75 kcal.
How much protein is in Kefir bread?
Kefir bread contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 27 g (27 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Kefir bread?
Kefir bread has 53 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir bread?
Kefir bread contains 4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Kefir bread?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770068200822. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.