Käsesnack

Packaged product Pan y productos horneados Gilli

Käsesnack contains 345 kcal per 100 g. A serving, 3 g (3 g) provides about 10 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 711 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Käsesnack by Gilli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
14 gprotein
53,4 gcarbohydrates
8 gfat
10kcal in serving, 3 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 8 g 10%
Saturated fat L 4,5 g 23%
Sodium L 3,4 mg 0,1%
Total carbohydrates L 53,4 g 19%
Dietary fiber not reported
Total sugars L 2,7 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 63%Fat: 21%345kcal / 100 g
  • Protein 16%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of pan y productos horneados (median 6,4 g)
  • Sugars2,7 gin the lowest quarter of pan y productos horneados (median 29 g)
  • Fat8 gin the lowest quarter of pan y productos horneados (median 20,7 g)
  • Saturated fat4,5 gbelow the median for pan y productos horneados (median 8,7 g)
  • Sodium3,4 mgin the lowest quarter of pan y productos horneados (median 300 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gilli
Barcode
8012678000345
Quantity
150 g
Label serving
3 g
Category
Waffles
Packaging
Plastic,en:other-plastics
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di frumento, formaggio in polvere 14%, siero di latte in polvere, olio di palma, sale, uova in polvere, cumino 1%, paprica in polvere, emulsionante: lecitine di soia; pepe.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de palmaSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Käsesnack?

100 g of Käsesnack has 345 kcal. Serving, 3 g (3 g): about 10 kcal.

Is Käsesnack high in protein?

Käsesnack contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 0,42 g in serving, 3 g (3 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 6,4 g).

How many carbs are in Käsesnack?

Käsesnack has 53,4 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Käsesnack?

Käsesnack contains 8 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).

How much sodium is in Käsesnack?

100 g contains 3,4 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8012678000345. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.