Kanafile

Packaged product Otros alimentos Lagom

Kanafile contains 136 kcal per 100 g. A serving, 1 can, 80 g (80 g) provides about 109 kcal.

Roughly 76% of its calories come from protein, with 23% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kanafile by Lagom, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
26 gprotein
0,5 gcarbohydrates
3,5 gfat
109kcal in serving, 1 can, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 3,5 g 4%
Saturated fat L 0,5 g 3%
Sodium L 511 mg 22%
Total carbohydrates L 0,5 g 0,2%
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 1%Fat: 23%136kcal / 100 g
  • Protein 76%
  • Carbohydrates 1%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of otros alimentos (median 7 g)
  • Sugars0,1 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat3,5 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium511 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lagom
Barcode
6426000005045
Quantity
2x80 g
Label serving
1 can (80 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kanafile?

100 g of Kanafile has 136 kcal. Serving, 1 can, 80 g (80 g): about 109 kcal.

Is Kanafile high in protein?

Kanafile contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 20,8 g in serving, 1 can, 80 g (80 g). About 76% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Kanafile?

Kanafile has 0,5 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kanafile?

Kanafile contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Kanafile?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de septiembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6426000005045. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.