Kakav

Packaged product Otros alimentos BenQuick

Kakav contains 362 kcal per 100 g. A serving, 10.0 g (10 g) provides about 36 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
7,3 gprotein
69 gcarbohydrates
4 gfat
36kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 4 g 5%
Saturated fat L 2,5 g 13%
Sodium not reported
Total carbohydrates L 69 g 25%
Dietary fiber L 11,6 g 41%
Total sugars L 63 g
Protein L 7,3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 11%362kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gabove the median for otros alimentos (median 7 g)
  • Fiber11,6 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars63 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat4 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat2,5 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BenQuick
Barcode
3830039153180
Label serving
10.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Impact Bar MyProtein MYPROTEIN 362 31 g 30 g 14 g
Pate brise Schneider Shneiders 362 6,1 g 43 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kakav?

100 g of Kakav has 362 kcal. Serving, 10.0 g (10 g): about 36 kcal.

How much protein is in Kakav?

Kakav contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 0,73 g in serving, 10.0 g (10 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Kakav?

Kakav has 69 g of total carbohydrates per 100 g, including 11,6 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kakav?

Kakav contains 4 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de abril de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3830039153180. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.