Kakao
Packaged product Dulces y postres Puda
Kakao contains 373 kcal per 100 g.
Roughly 62% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 20,7 g | 27% |
| Saturated fat L | 12,5 g | 63% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 8,9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,9 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 12%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gbelow the median for dulces y postres (median 20 g)
- Sugars0,6 gbelow the median for dulces y postres (median 0,8 g)
- Fat20,7 gabove the median for dulces y postres (median 11 g)
- Saturated fat12,5 gabove the median for dulces y postres (median 7 g)
- Sodium28 mgabove the median for dulces y postres (median 21 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Puda
- Barcode
- 27104361
- Quantity
- 250 g
- Category
- Polvos de cacao
- Packaging
- Paper
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kakaopulver, Säureregulator (Kaliumcarbonat, Kaliumhydroxid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soluble al cacao ayala | 373 | 5,7 g | 78 g | 2,6 g |
| Cacao Hacendado | 373 | 6,8 g | 74 g | 3,3 g |
| Cacao soluble Hacendado | 373 | 6,8 g | 74 g | 3,3 g |
| Soluble al cacao Hiper Dino | 373 | 5,7 g | 78 g | 2,6 g |
| Preparado soluble al cacao Alipende | 374 | 8,2 g | 76 g | 2,8 g |
| A Chockwork Orange Becks cocoa Kakaospezialitäten | 374 | 10 g | 52 g | 11 g |
| Soluble al cacao Froiz | 374 | 5,7 g | 78 g | 2,7 g |
| Cacao a la taza Hacendado | 374 | 6 g | 78 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kakao?
100 g of Kakao has 373 kcal.
Is Kakao high in protein?
Kakao contains 19,9 g of protein per 100 g (40% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 20 g).
How many carbs are in Kakao?
Kakao has 8,9 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kakao?
Kakao contains 20,7 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in Kakao?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27104361. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.