Kaiser Roll

Packaged product Pan y productos horneados Sodexo

Kaiser Roll contains 292 kcal per 100 g. A serving, 1 roll, 65 g (65 g) provides about 190 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
9,2 gprotein
53,8 gcarbohydrates
3,1 gfat
190kcal in serving, 1 roll, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 3,1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 554 mg 24%
Total carbohydrates L 53,8 g 20%
Dietary fiber L 1,5 g 5%
Total sugars L 1,5 g
Protein L 9,2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 10%292kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gabove the median for pan y productos horneados (median 8 g)
  • Fiber1,5 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars1,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat3,1 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium554 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sodexo
Barcode
0205066302291
Label serving
1 roll (65 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kaiser Roll?

100 g of Kaiser Roll has 292 kcal. Serving, 1 roll, 65 g (65 g): about 190 kcal.

How much protein is in Kaiser Roll?

Kaiser Roll contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 roll, 65 g (65 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Kaiser Roll?

Kaiser Roll has 53,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaiser Roll?

Kaiser Roll contains 3,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Kaiser Roll?

100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0205066302291. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.