Kai Murruku

Packaged product Otros alimentos Anna bytes

Kai Murruku contains 533 kcal per 100 g. A serving, 30.0 g (30 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
10 gprotein
56,7 gcarbohydrates
30 gfat
160kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38%
Saturated fat L 9,3 g 47%
Sodium not reported
Total carbohydrates L 56,7 g 21%
Dietary fiber L 0,33 g 1%
Total sugars L 1,7 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 50%533kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for otros alimentos (median 6,9 g)
  • Fiber0,33 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars1,7 gbelow the median for otros alimentos (median 3,5 g)
  • Fat30 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat9,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anna bytes
Barcode
8901242400608
Label serving
30.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kai Murruku?

100 g of Kai Murruku has 533 kcal. Serving, 30.0 g (30 g): about 160 kcal.

Is Kai Murruku high in protein?

Kai Murruku contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Kai Murruku?

Kai Murruku has 56,7 g of total carbohydrates per 100 g, including 0,33 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kai Murruku?

Kai Murruku contains 30 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de octubre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901242400608. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.