Kaasstengel
Packaged product Snacks Albert Heijn
Kaasstengel contains 415 kcal per 100 g.
Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 3,5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 36%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for snacks (median 7,3 g)
- Fiber1,9 gin the lowest quarter of snacks (median 4 g)
- Sugars3,5 gbelow the median for snacks (median 4,9 g)
- Fat23 gabove the median for snacks (median 20,8 g)
- Saturated fat16 gin the top quarter of snacks (median 3,6 g)
- Sodium512 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 6,4 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 5779913001606
- Label serving
- 85
- Category
- kaassnack
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Kaasstengel?
100 g of Kaasstengel has 415 kcal.
Is Kaasstengel high in protein?
Kaasstengel contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Kaasstengel?
Kaasstengel has 37 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaasstengel?
Kaasstengel contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Kaasstengel?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5779913001606. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.