Kaas
Packaged product Otros alimentos Gouda 48+
Kaas contains 387 kcal per 100 g. A serving, 33.0 g (33 g) provides about 128 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of otros alimentos (median 7 g)
- Fat32 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat22 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium708 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gouda 48+
- Barcode
- 4068428006123
- Quantity
- 500 g
- Label serving
- 33.0 g
- Category
- Otros alimentos
Ingredients
Eiwitten 24g Zout 1,8g Geproduceerd door FrieslandCampina, Bomeka, Postbus 535, 3800 AM Amersfoort. GTIN: 4068428006123 AN: 2003021002815
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur bisküvi Bulgurum | 387 | 12,4 g | 78,1 g | 1 g |
| Annie's original real aged cheddar Annie's | 387 | 12,7 g | 66,7 g | 7 g |
| Melange exotique Agidra | 387 | 1,9 g | 70 g | 11 g |
| 22 sucettes originales Togolo | 387 | 0,1 g | 96,3 g | 0,1 g |
| Manuka Middles Manuka Doctor | 387 | 0 g | 96 g | 0 g |
| Maddie Milupa | 387 | 0,1 g | 96,8 g | 0,1 g |
| Colombo Le Coq Noir | 387 | 6,3 g | 12 g | 33 g |
| Strength plant based protein Kapowder | 387 | 63,7 g | 17,5 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaas?
100 g of Kaas has 387 kcal. Serving, 33.0 g (33 g): about 128 kcal.
Is Kaas high in protein?
Kaas contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 7,9 g in serving, 33.0 g (33 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Kaas?
Kaas has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaas?
Kaas contains 32 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Kaas?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068428006123. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.