Juustobagel
Packaged product Pan y productos horneados Elonen
Juustobagel contains 372 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4,7 g | 24% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 1,3 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 56%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber4,2 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat11 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat4,7 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium480 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picos las Panaeras las panaeras sevillanas | 372 | 12 g | 76 g | 2,1 g |
| of Nature Organic Pure Grain Rolls Original seedful | 372 | 11 g | 15,8 g | 26,2 g |
| Pain croustillant de blé Pingo Doce | 372 | 12,4 g | 70,3 g | 3,2 g |
| Pane bistoccu Mago Merlini | 372 | 13 g | 73 g | 2 g |
| Roggenvollkornknäckebrot mit Sesam Jeden Tag | 372 | 13 g | 58 g | 7,2 g |
| Maize Toast Crackerbread Provita | 372 | 6,3 g | 77 g | 2,6 g |
| Knäckebröd Schär | 372 | 9 g | 67 g | 6 g |
| Fette integrali bio Bio | 372 | 10,8 g | 61,1 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Juustobagel?
100 g of Juustobagel has 372 kcal.
Is Juustobagel high in protein?
Juustobagel contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Juustobagel?
Juustobagel has 50 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Juustobagel?
Juustobagel contains 11 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
How much sodium is in Juustobagel?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000779400009. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.