Jogurtas

Packaged product Otros alimentos Alma

Jogurtas contains 73 kcal per 100 g. A serving, 150.0 g (150 g) provides about 110 kcal.

Roughly 53% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g
2,9 gprotein
8,9 gcarbohydrates
2,2 gfat
110kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 2,2 g 3%
Saturated fat L 1,3 g 7%
Sodium not reported
Total carbohydrates L 8,9 g 3%
Dietary fiber L 3 g 11%
Total sugars L 8,5 g
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 53%Fat: 30%73kcal / 100 g
  • Protein 17%
  • Carbohydrates 53%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gbelow the median for otros alimentos (median 7 g)
  • Fiber3 gabove the median for otros alimentos (median 1,9 g)
  • Sugars8,5 gabove the median for otros alimentos (median 3,4 g)
  • Fat2,2 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alma
Barcode
4740125537208
Label serving
150.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jogurtas?

100 g of Jogurtas has 73 kcal. Serving, 150.0 g (150 g): about 110 kcal.

How much protein is in Jogurtas?

Jogurtas contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 4,4 g in serving, 150.0 g (150 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Jogurtas?

Jogurtas has 8,9 g of total carbohydrates per 100 g, including 3 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jogurtas?

Jogurtas contains 2,2 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de abril de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4740125537208. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de abril de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.