Jogurt
Packaged product Otros alimentos Pilos
Jogurt contains 48 kcal per 100 g. A serving, 180.0 g (180 g) provides about 86 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 5,1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 43%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for otros alimentos (median 6,9 g)
- Sugars5,1 gabove the median for otros alimentos (median 3,5 g)
- Fat1,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,9 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 20454968
- Label serving
- 180.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmark Bio Company | 48 | 0,3 g | 11 g | 0,1 g |
| Energy drîk Golden eagle | 48 | 0,5 g | 11 g | 0,5 g |
| protein shake premier protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Elmo's Punch Apple & Eve Organics | 48 | 0 g | 12 g | 0 g |
| Premier protein Premier Protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Fromage frais pomme cannelle Boni | 48 | 6,7 g | 5,1 g | 0 g |
| Pause santé Oasis | 48 | 0,4 g | 11,2 g | 0 g |
| lemonade Western Family | 48 | 0 g | 12,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt?
100 g of Jogurt has 48 kcal. Serving, 180.0 g (180 g): about 86 kcal.
How much protein is in Jogurt?
Jogurt contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 180.0 g (180 g). About 33% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Jogurt?
Jogurt has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt?
Jogurt contains 1,3 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20454968. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.