Joghurt Moka
Packaged product Otros alimentos Léger
Joghurt Moka contains 48 kcal per 100 g. A serving, 180 g (180 g) provides about 86 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 219 kcal per 100 g across 1.576 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,9 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 7 g | |
| Added sugars L | 13,8 g | 28% |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 60%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for otros alimentos (median 6,7 g)
- Fiber0,5 gin the top quarter of otros alimentos (median 0 g)
- Sugars7 gin the top quarter of otros alimentos (median 3 g)
- Fat0,1 gin the lowest quarter of otros alimentos (median 16 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 9,8 g)
- Sodium40 mgin the lowest quarter of otros alimentos (median 100 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Léger
- Barcode
- 22138774
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Productos lácteos
- Packaging
- fr:gobelet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogourt écrémé (lait écrémé, protéines du lait, lait écrémé en poudre), fructose, extrait de café 0.7%, amidon modifié de maïs cireux, édulcorants: aspartame *et acésulfame K, arôme. Contient une source de phénylalanine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte Italat | 48 | 3,4 g | 5 g | 1,6 g |
| Grifo latte bio Grifo Latte | 48 | 3,4 g | 5 g | 1,6 g |
| Latte Centrale del latte di Torino | 48 | 3,4 g | 5,1 g | 1,6 g |
| Latte senza lattosio Mila | 48 | 3,6 g | 4,9 g | 1,6 g |
| Latte Centrale del latte di Torino | 48 | 3,4 g | 5,1 g | 1,6 g |
| Latte Centrale del latte d'Italia | 48 | 3,4 g | 5,1 g | 1,6 g |
| Latte italiano senza lattosio Italat | 48 | 3,4 g | 5 g | 1,6 g |
| Il latte senza lattosio Cuore & Gusto | 48 | 3,4 g | 5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt Moka?
100 g of Joghurt Moka has 48 kcal. Serving, 180 g (180 g): about 86 kcal.
How much protein is in Joghurt Moka?
Joghurt Moka contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 8,1 g in serving, 180 g (180 g). About 38% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,7 g).
How many carbs are in Joghurt Moka?
Joghurt Moka has 7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt Moka?
Joghurt Moka contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Joghurt Moka?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22138774. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.