Joghurt

Packaged product Otros alimentos Mild Cremig

Joghurt contains 66 kcal per 100 g. A serving, 100.0 g (100 g) provides about 66 kcal.

Roughly 48% of its calories come from fat, with 29% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g
4,7 gprotein
3,9 gcarbohydrates
3,5 gfat
66kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 3,5 g 4%
Saturated fat L 2,3 g 11%
Sodium not reported
Total carbohydrates L 3,9 g 1%
Dietary fiber not reported
Total sugars L 3,9 g
Protein L 4,7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 24%Fat: 48%66kcal / 100 g
  • Protein 29%
  • Carbohydrates 24%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars3,9 gabove the median for otros alimentos (median 3,5 g)
  • Fat3,5 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat2,3 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mild Cremig
Barcode
26887906
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Joghurt?

100 g of Joghurt has 66 kcal. Serving, 100.0 g (100 g): about 66 kcal.

How much protein is in Joghurt?

Joghurt contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4,7 g in serving, 100.0 g (100 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Joghurt?

Joghurt has 3,9 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Joghurt?

Joghurt contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26887906. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.