Jassi seemneleib

Packaged product Otros alimentos Eesti Pagar

Jassi seemneleib contains 113 kcal per 100 g. A serving, 113.0 g (113 g) provides about 128 kcal.

Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
3,2 gprotein
15 gcarbohydrates
3,7 gfat
128kcal in serving, 113.0 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3,7 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber L 3,4 g 12%
Total sugars L 2,2 g
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 57%Fat: 31%113kcal / 100 g
  • Protein 12%
  • Carbohydrates 57%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gbelow the median for otros alimentos (median 7 g)
  • Fiber3,4 gabove the median for otros alimentos (median 1,9 g)
  • Sugars2,2 gbelow the median for otros alimentos (median 3,4 g)
  • Fat3,7 gbelow the median for otros alimentos (median 6,5 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eesti Pagar
Barcode
4740086001114
Label serving
113.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jassi seemneleib?

100 g of Jassi seemneleib has 113 kcal. Serving, 113.0 g (113 g): about 128 kcal.

How much protein is in Jassi seemneleib?

Jassi seemneleib contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,6 g in serving, 113.0 g (113 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Jassi seemneleib?

Jassi seemneleib has 15 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jassi seemneleib?

Jassi seemneleib contains 3,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4740086001114. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.