Jamoncitos

Packaged product Dulces y postres Mercadona

Jamoncitos contains 121 kcal per 100 g. A serving, 155 g (155 g) provides about 188 kcal.

Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamoncitos by Mercadona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
18 gprotein
0 gcarbohydrates
5,3 gfat
188kcal in serving, 155 g (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 5,3 g 7%
Saturated fat L 1,8 g 9%
Sodium L 116 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Fat: 40%121kcal / 100 g
  • Protein 60%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of dulces y postres (median 5,7 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat5,3 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat1,8 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium116 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mercadona
Barcode
2302778004449
Label serving
155 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamoncitos?

100 g of Jamoncitos has 121 kcal. Serving, 155 g (155 g): about 188 kcal.

Is Jamoncitos high in protein?

Jamoncitos contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 27,9 g in serving, 155 g (155 g). About 60% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Jamoncitos?

Jamoncitos has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamoncitos?

Jamoncitos contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Jamoncitos?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2302778004449. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.