Jamon Serrano Gran Reserva
Packaged product Dulces y postres Tesco
Jamon Serrano Gran Reserva contains 262 kcal per 100 g. A serving, 1 slice, 13 g (13 g) provides about 34 kcal.
Roughly 50% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 14,6 g | 19% |
| Saturated fat L | 5,4 g | 27% |
| Sodium L | 4,2 mg | 0,2% |
| Total carbohydrates L | 0,77 g | 0,3% |
| Dietary fiber L | 0,77 g | 3% |
| Total sugars L | 0,77 g | |
| Protein L | 31,5 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 1%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,5 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,77 gbelow the median for dulces y postres (median 2 g)
- Sugars0,77 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat14,6 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat5,4 gbelow the median for dulces y postres (median 5,5 g)
- Sodium4,2 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697254024
- Label serving
- 1 slice (13 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Serrano Gran Reserva?
100 g of Jamon Serrano Gran Reserva has 262 kcal. Serving, 1 slice, 13 g (13 g): about 34 kcal.
Is Jamon Serrano Gran Reserva high in protein?
Jamon Serrano Gran Reserva contains 31,5 g of protein per 100 g (63% of the 50 g Daily Value), or 4,1 g in serving, 1 slice, 13 g (13 g). About 48% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamon Serrano Gran Reserva?
Jamon Serrano Gran Reserva has 0,77 g of total carbohydrates per 100 g, including 0,77 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Serrano Gran Reserva?
Jamon Serrano Gran Reserva contains 14,6 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
How much sodium is in Jamon Serrano Gran Reserva?
100 g contains 4,2 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697254024. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.