Jamón Serrano
Packaged product Dulces y postres Costa Brava
Jamón Serrano contains 250 kcal per 100 g. A serving, 28 g (28 g) provides about 70 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 35,7 mg | 12% |
| Sodium L | 1.321 mg | 57% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 35,7 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat17,9 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat3,6 gbelow the median for dulces y postres (median 5,5 g)
- Sodium1.321 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa Brava
- Barcode
- 0850050138471
- Label serving
- 28 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| British Apple Pie Marks & Spencer | 250 | 3,2 g | 36,6 g | 9,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Serrano?
100 g of Jamón Serrano has 250 kcal. Serving, 28 g (28 g): about 70 kcal.
Is Jamón Serrano high in protein?
Jamón Serrano contains 35,7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 28 g (28 g). About 47% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamón Serrano?
Jamón Serrano has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Serrano?
Jamón Serrano contains 17,9 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Jamón Serrano?
100 g contains 1.321 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850050138471. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.