Jamon Serrano
Packaged product Dulces y postres 1901
Jamon Serrano contains 260 kcal per 100 g. A serving, 1 lámina, 20 g (20 g) provides about 52 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6,5 g | 33% |
| Sodium L | 1.855 mg | 81% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dulces y postres (median 5,7 g)
- Fat16 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat6,5 gabove the median for dulces y postres (median 5,5 g)
- Sodium1.855 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1901
- Barcode
- 8436548165505
- Label serving
- 1 lámina (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap jambon Leclerc | 260 | 8,6 g | 27 g | 14 g |
| Jambon cru 7 mois 9t 180g fe Petit prix | 260 | 28 g | 0,7 g | 16 g |
| scallion pancake Hnsty | 260 | 7,5 g | 42,5 g | 6,7 g |
| Bursting Soy Milk Taro Mille Crepe Cake Fleshippo Bakery | 260 | 4 g | 27 g | 15 g |
| Angel Food Cake Our Family | 260 | 4 g | 60 g | 0 g |
| Baguette jambon nature COOP | 260 | 13 g | 31 g | 9 g |
| Jamaican patty Patty palace | 260 | 6 g | 36 g | 11 g |
| Sweetcure Smoked Mackerel Sainsbury's | 260 | 23 g | 3,7 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Serrano?
100 g of Jamon Serrano has 260 kcal. Serving, 1 lámina, 20 g (20 g): about 52 kcal.
Is Jamon Serrano high in protein?
Jamon Serrano contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 5,6 g in serving, 1 lámina, 20 g (20 g). About 44% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamon Serrano?
Jamon Serrano has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Serrano?
Jamon Serrano contains 16 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
How much sodium is in Jamon Serrano?
100 g contains 1.855 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436548165505. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.