Jamon serani
Packaged product Carne Marque Repère
Jamon serani contains 223 kcal per 100 g.
Roughly 58% of its calories come from protein, with 40% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1.920 mg | 83% |
| Total carbohydrates L | 1,1 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,8 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 2%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of carne (median 31 g)
- Sugars0,8 gin the top quarter of carne (median 0,5 g)
- Fat10 gin the lowest quarter of carne (median 12 g)
- Saturated fat4 gbelow the median for carne (median 4,3 g)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564706690349
- Category
- Serrano ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quart de jambon serrano U | 223 | 32 g | 1,1 g | 10 g |
| Jambon Serrano Monoprix | 223 | 32 g | 1,3 g | 10 g |
| Jamon Serrano 1 de beste | 224 | 36 g | 0,5 g | 8,8 g |
| Шунка Серано 5118 КФМ | 224 | 29,4 g | 3,7 g | 10,1 g |
| Jamón serrano Dia Dia | 222 | 31,8 g | 1,1 g | 10,1 g |
| Serrano Ham Marks & Spencers | 222 | 31 g | 0,4 g | 10,7 g |
| Jambon serrano Aoste | 222 | 32 g | 1,1 g | 10 g |
| Aoste séléction plateau Serrano soit 11 tranches Aoste | 222 | 32 g | 1,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon serani?
100 g of Jamon serani has 223 kcal.
Is Jamon serani high in protein?
Jamon serani contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 31 g).
How many carbs are in Jamon serani?
Jamon serani has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon serani?
Jamon serani contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Jamon serani?
100 g contains 1.920 mg of sodium, 83% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706690349. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.