Jamon Curado Bodega
Packaged product Dulces y postres Espuña
Jamon Curado Bodega contains 234 kcal per 100 g.
Roughly 51% of its calories come from protein, with 46% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (232 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 2.080 mg | 90% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 3%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,5 gin the top quarter of dulces y postres (median 0,5 g)
- Saturated fat4 gbelow the median for dulces y postres (median 4,2 g)
- Sodium2.080 mgin the top quarter of dulces y postres (median 2.000 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuña
- Barcode
- 8410060183209
- Quantity
- 250 g
- Category
- jamon-curado
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Jambon de porc, sel, dextrosee$conservateurs (nitrite de sodium, nitrate de potassium). ous avons mis en ?uvre 159 g de jambon de porc pour obtenir 100 g de produit fini. Ce pròduit a subi une perte (feau durant le ocessus de sechage. OUVRIR 10 MINUTES AVANT CONSOMMATION. ion CONSOMMER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon curado Espuña | 234 | 30 g | 1,5 g | 12 g |
| JAMON CURADO BODEGA 400 G. ESPUñA Espuña | 234 | 30 g | 1,5 g | 12 g |
| Jamon curado bodega 10 lonchas Espuña | 234 | 30 g | 1,5 g | 12 g |
| Jamón curado bodega Espuña | 234 | 30 g | 1,5 g | 12 g |
| Jamón curado gran reserva El Corte Inglés | 234 | 30 g | 9 g | 12 g |
| Jamón curado Espuña | 234 | 30 g | 1,5 g | 12 g |
| Jamón Curado Bodega Espuña | 234 | 30 g | 1,5 g | 12 g |
| Lonchas Espu¥a Jamon Curado 100 GRS Espuña | 234 | 30 g | 1,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Curado Bodega?
100 g of Jamon Curado Bodega has 234 kcal.
Is Jamon Curado Bodega high in protein?
Jamon Curado Bodega contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 51% of its calories come from protein.
How many carbs are in Jamon Curado Bodega?
Jamon Curado Bodega has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Curado Bodega?
Jamon Curado Bodega contains 12 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Jamon Curado Bodega?
100 g contains 2.080 mg of sodium, 90% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060183209. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "JAMON CURADO BODEGA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.